Amount of 20:1 eicosenoic, gadoleic in Waffle, buttermilk, frozen, ready-to-heat, microwaved

Baked Products

In 100 g (Grams) of Waffle, buttermilk, frozen, ready-to-heat, microwaved there is 0.043 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Waffle, buttermilk, frozen, ready-to-heat, microwaved.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%

Waffle, buttermilk, frozen, ready-to-heat, microwaved

Waffle, buttermilk, frozen, ready-to-heat, microwaved is a type of Baked Products. The most significant nutrients in Waffle, buttermilk, frozen, ready-to-heat, microwaved are listed below.

Water 36.48 g 36.48%
Energy (calorie) 289 kcal
Energy (joule) 1209 kJ
Protein 6.92 g 6.92%
Total lipid (fat) 9.4 g 9.4%
Ash 3.04 g 3.04%
Carbohydrate, by difference 44.16 g 44.16%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 4.5 g 4.5%
Sucrose 2.77 g 2.77%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.39 g 1.39%
Maltose 0.34 g 0.34%
Galactose 0 g
Starch 38.55 g 38.55%
Calcium, Ca 125 mg 0.12%
Iron, Fe 6.53 mg 0.01%
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 410 mg 0.41%

Nutrients in Waffle, buttermilk, frozen, ready-to-heat, microwaved